Monday, August 22, 2016

Best 7 Natural Home Remedies for Constipation

Why You Should Use Home Remedies for Constipation?

 
If you suspect that you have constipation, by all means do not hesitate, to start treating it with home remedies for constipation. The difficult condition of removing bowels can be remedied if you do something about it as soon as possible. So don’t wait for the full moon to treat constipation. But then again, we are getting ahead of ourselves.
                                                           
Home Remedies Of Constipation

Constipation is potentially a very destructive condition. If you do not move your bowels often or regularly, the tendency is for bad bacteria and toxins to stay and wreck havoc in your body. It is like having a canned food that is spoiled. Once it’s spoiled and you eat it, everything can go wrong. Everything bad is possible.

If you have constipation, you are vulnerable to numerous diseases because your body’s defense mechanism is significantly weak. Like in Murphy’s Law, everything that can go wrong, will definitely go wrong. Therefore it is important that you are armed with knowledge in preventing constipation – or if you have it already, how to cure it completely with remedies for constipation.

Constipation usually occurs when you indulge in an unhealthy lifestyle. If you don’t include fiber foods in your diet, you might have constipation. If you don’t drink in enough water, you might have constipation. If all you do is sit whole day, you might have constipation. From all these, it is quite clear that, in order to get rid of constipation, you have to do something within your system.

Nice And Easy Bowel Movements Everyday
 
There’s truth to the adage “he’s happy because he’s having good bowel movements”. Indeed, if you are having regular, frequent and easy movement of your bowel, then you are most likely happy. The state of your bowel movement is a reflection of the health of your colon.

If you have difficulty removing your bowel, the most common reason is that you have constipation. This condition normally results to irritable bowel movements, hard lump in your stool, stomach pain and difficulty to defecate.

Constipation can be a daily irritation that may lead to your body producing harmful gases and poisons. The harmful gases and poisons can dominate your body that may lead to a decrease in your overall energy and prevents you from having clarity of thought. So, yes, it tends to affect the rest of your body system – not just your stomach or colon.

One probable cause for your constipation is that you restrain yourself from having regular bowel movement. Once you start to do that, it gradually becomes a habit that would eventually bring about harmful effects as mentioned earlier.

Hence, make it a point to take 2-3 bowel movements each day. You can do the first one when you wake up in the morning; the second during noon; and the third before you sleep in the evening. The little trick here is not to force the issue and never to restrain yourself when you feel like going to the bathroom.

However, irregular bowel movement is just one probable cause for constipation. It can be due to a combination of factors, such as: low fiber diet, low liquid intake and sedentary lifestyle. Yes, even the lack of exercise may lead you to have constipation problems.

If you worry that your constipation is starting to get worse, you should consult a doctor immediately. Do not be dependent on laxative because it would just make you sicker in the long run. Laxatives only give you temporary relief, if at all, and may pose destructive side-effects.

Discover Ideas About Chronic Constipation Relief
 
If your constipation problem is persisting for 4 to 5 days, you should start looking for a chronic constipation relief. It is because the situation may worsen and lead to a condition that may cause permanent damage to your body.
                                                           
Cause Of Constipation

The attack of constipation can be lethal as the dominance of toxins and bad bacteria makes your body vulnerable and susceptible to all sorts of diseases.

Chronic constipation is never just a little inconvenience, because it can lead to a serious medical condition at any given time. Severe constipation may actually be part of a much larger medical anomaly like diabetes, Parkinson’s disease, MS, polyps and colon cancer.

The symptoms of chronic constipation differ from person to person, depending on factors such as age and level of physical activity. But it is fairly agreed that a chronic case has a near-constant constipation symptom. Moreover, here are the three usual suspects why you have a chronic bowel problem:

Fecal Impaction happens when there are blockages that form between the bottom of the large intestines and the beginning of the colon. This narrow passage creates clogs easily which lead to abdominal pain and constipation problems until the impaction is removed with a chronic constipation relief.

Dehydration happens when the body is deprived of the water it needs. The stool will become drier and bowel movements will become painful and strenuous.

Lastly, Diet. A person with a healthy and balanced diet has normally frequent bowel movements. However, if a person has insufficient fiber and proper food intake, the stool becomes hard, dry or even lumpy.

It is for a good reason then that a Chronic Constipation Relief should center on taking in sufficient level of liquids, fiber, and food that provide health. Ideally, you should consume at least ½ ounce of water for every pound of body weight to prevent constipation because of dehydration.

While definitely not a cure for constipation, fiber will add bulk to your stool so that it is easier to pass through the gastrointestinal tract. Fiber helps put off constipation because it adds water to stool so that it is softer and easier to pass during the course of bowel movements.

Chronic constipation relief doesn’t have to be complicated. You just have to be knowledgeable to know what to do and how to do it properly. You can even do your remedies at home using available ingredients.

You Need Food High in Fiber for Constipation Relief
 
Are you looking for constipation home remedies? There are many natural remedies that you can use to cure your constipation. But there is one natural product that you must eat to prevent having constipation and it is necessary for you to have a good life – fiber.

Fiber was originally thought to be of no value. It was something that went through our bodies and came right out. But today we know better. We don’t know everything about what fiber does in our body, but we know how valuable it is for giving us the health that we need.

Fibers are constipation home remedies, which are complex structure that keeps plants together. When we eat it our stomach separates it out of the food that we eat so that it can keep our health in tack. You were built to eat food high in fiber. If you neglect it, you face misery and disease.

Most people in the United States eat around 8-10 ounces of fiber every day. Are you one of them? If so, every week, start adding 2-3 more ounces of fiber to your diet, so that the next week you have your intake to 10-12 ounces. Keep doing this weekly until you are eating 25-30 ounces per day.

A constipation home remedies are food high in fiber is found in fruits, vegetables and grains. It is the complex fiber structure that gives produce and grains their shape and keeps them from falling apart. Fiber is a subclass of carbohydrates. It consists mostly of cellulose, lignin, hemicellulose and pectin.

A general rule is to eat fruits and vegetables every day. Eat fruits in the morning to assist in purging out fecal matter that has accumulated in your colon and removing urine that your kidney has created by cleansing your blood during the night.

Constipation is one type of condition that you can treat yourself with constipation home remedies. You can treat constipation in many ways such as using natural home remedies or with herbal laxatives. But there is always one way to start when you really want to stop your constipation. Using fiber is one of the basic ways that you need to use to treat your constipation.

In the stomach fiber bonds are broken apart so nutrients and fiber particles and strands can do their magic in your stomach, small intestine, colon, and anus. Once food high in fiber is completely digested in the small intestine, fiber moves into the colon to complete its cycle in your body. If you have eaten enough fiber during a meal, your stools will have a certain shape, size, color and consistency and chances are you will not have constipation.

If you have not been eating food high in fiber, especially for many years, then mostly likely you will be struggling with having regular bowel movements.

Many people say they don’t like vegetables so they don’t eat them. But vegetables are another source of high fiber and are necessary for getting fiber and minerals into your body. Eating meat, processed foods, or even bread without vegetables leads to constipation and eventually to a toxic colon. A toxic colon then leads to diseases.

Fiber as constipation home remedies is not just for constipation. Here are some of diseases that are related to not eating enough fiber:

  • Heart disease, high cholesterol and blood pressure
  • Diabetes, breast and prostate cancer
  • Appendicitis, colitis, ulcers, hemorrhoids
  • Gastrointestinal disorders, hiatus hernia, acid reflux 

By eating fruits for breakfast you help remove toxins out of your colon by promoting a bowel movement. The fiber in fruits helps to clean your colon walls of tacky matter that accumulates there. This tacky matter is created when you don’t eat enough fiber and your stools are mushy and sticky. Always consider using constipation home remedies for constipation, but start with using more fiber for less constipation and better health.

Best Home Remedies for Constipation

 
This downside is often terribly frustrating apart from inflicting discomfort. There square measure several home remedies to boost the practicality of your gastrointestinal system and treat constipation. These remedies square measure terribly simple to follow and extremely powerful.

Here square measure the highest ten home remedies for constipation.

1.) Lemon
Lemons, or additional specifically the juice from lemons, will treat constipation because it stimulates the gastrointestinal system and gets things moving. This will be one among the only and only treatments that you simply can attempt reception.
                                                     
Lemon

Extract the juice of 0.5 a lemon and add it to a glass of warm water. You’ll additionally add a pinch of halite or a simple fraction teaspoon of salt and somewhat honey thereto.

Drink the lemon water very first thing within the morning on AN empty abdomen. You’ll additionally drink a glass of this answer within the evening.

Follow this remedy daily and expect results at intervals a number of days.

2.) Fennel seeds
There are so many ayurvedic home remedies for constipation but fennel seeds are very useful. Fennel seeds square measure helpful in treating problems like upset stomach, bloating, constipation and irritable viscous syndrome as they encourage swish muscle movement within the alimentary tract.                                                                 
Fennel Seeds

  • Take one cup of fennel seeds and scrawny roast them.
  • Then, grind them and sieve the mixture.
  • Store this tasty and organic process powder during a jar.
  • Take 0.5 a teaspoon of this powder and take daily with warm water. 

3.) Figs
Figs square measure terribly high in fiber and act as a natural laxative. Those plagued by chronic constipation ought to embrace figs in their diet. This is very effective home remedy for constipation.
                                                         
Figs

For the treatment of constipation, each recent and dried figs are often used. Once the recent figs square measure accessible, then eat them with their skin on. The skin contains most of the fiber and metal.
  • Take 2 to a few almonds and dried figs.
  • Soak them in water for a specified number of times, preferably few hours.
  • Bark the almonds and crush the ingredients.
  • Use this paste as you want the result to be.

4.) Castor Oil
In this world you can find so many home remedies for constipation relief but castor oil is the best. Being a stimulant laxative, aperients stimulates the tiny and enormous intestines and improves the defecation. Simply take 2 teaspoons of aperients on AN empty abdomen. To boost the style, you’ll take it with a drinkable.       

Within a number of hours, you’ll notice an enormous improvement in your condition. You want to not repeat this remedy for a chronic amount because it will cause aspect effects.

5.) Honey
Honey is best and natural home remedy for constipation. Honey is extremely useful in relieving constipation because it acts as a light laxative. you’ll have it daily to forestall yet as treat constipation.
                                                     
Honey

Consume 2 teaspoons of honey thrice daily.

You can additionally combine one tablespoon every of honey and juice during a glass of warm water. Drink it each morning on AN empty abdomen.


Home Remedies for Blackheads Home Remedies for Eczema Home Remedies for Stretch Marks


6.) Grapes
If you are searching quick home remedies for constipation then graphs are very useful in it. Grapes contain insoluble fiber that helps turn out regular viscous movements. Eat a little bowl of grapes or 0.5 a glass of recent fruit crush daily.
                                                            

Another option is to place ten to twelve dry seedless grapes in milk, boil it for a number of minutes and drink the answer within the evening. This explicit remedy works nice for young youngsters United Nations agency have constipation and to forestall future episodes of it.

If recent grapes aren’t accessible, then eat raisins soaked in water for daily or 2. You want to eat the soaked raisins together with water on AN empty abdomen within the morning.

7.) Spinach
From lots of natural home remedies for constipation spinach is the factor smart for the alimentary tract, particularly once you square measure plagued by constipation. Raw spinach has numerous parts which will cleanse, reconstruct and regenerate the entire internal tract.
                                                                   
Spinach

To get eliminate constipation, you want to embrace spinach in your diet. You’ll eat it either raw or parched, looking on however you prefer it.

If you have got severe constipation, drink a combination of simple fraction glass of raw spinach juice and simple fraction glass of water, doubly daily. At intervals a number of days, you’ll get abundant relief.
This is all about best, ayurvedic and natural home remedies for constipation relief.

Monday, August 15, 2016

Best 7 Natural Home Remedies for Blackheads

Here you can learn how to get rid of blackheads. Blackheads are very bad for face and whole body. Most of the persons are suffering from this problem. They can appear on the nose, mouth, ears, forehead or any body part. They can decrease your value in your friends circle. If you are suffering from blackheads then don’t go to doctor because today we are going to share with you home remedies for getting rid of blackheads. There are so many recipiency products in this world, but you must try natural home remedies.

Now I am going to share with you best natural home remedies for blackheads.

What are Blackheads?                                                            

Blackhead Removal                                  

The medical name for a blackheads is comedones and they appear as a blackish dot on the skin that can be felt as a slight bump on the surface of the skin. They are usually more prevalent around areas of the face with noticeable pores, for example blackheads on the nose is very common. Blackheads are officially grouped under the term acne vulgaris, although the treatment of blackheads is a little different to that for acne.

What causes Blackheads?

Although poor hygiene was once thought to be the cause of blackheads, they are actually caused by a perfectly normal bodily function – the production of sebaceous oils. Poor hygiene can however make the appearance of blackheads worse, and good hygiene and attentive skin care with a blackhead removal tool can resolve the issue.

When there is an excess of sebaceous oils produced by the body, the sebum can accumulate in the sebaceous gland’s ducts where it quickly darkens to a yellow colour as it is exposed to the air. From the surface of the skin, the colour is darkened as light reflects from the surface and duct of the blocked follicle, giving it a black appearance. It is this small black bump that is referred to as a blackhead.
                                                                
Causes of Blackheads

Blackhead Removal 

Prior to the invention of blackhead removal tools, the only advice for blackhead removal was to wash the skin in hot water with plenty of soap. The heat from the hot water opened the skins pores and the soap lubricated the surface. From there, using the finger nails, pressure could be applied to the sides of the blackhead allowing the hardened sebum to be squeezed outwards from the duct and be cleansed from the skin.

The problem with this method is that using the finger nails to press quite hard into the skin could cause temporary but noticeable reddening to the areas at best, and actual damage to the surface of the skin at worst.

Blackheads Removal Tool

These days it is easy to find blackheads removal tools, you can even purchase them on Amazon. Although there is still the slight risk of temporary scarring, if only sensible pressure is applied to the skin, it is a perfectly safe method that will yield excellent results after only a few minutes of effort.

Rather than using your fingernails to apply pressure to the skin, blackheads removal tools have a small loop that can be place over the raised blackhead and the pushed into the skin allowing the sebum to be squeezed up out of the follicle and through the loop.

Cleansing the Area 

The final part of any blackheads treatment is to thoroughly clean the area. As the process of removing blackheads exposes the skin to any germs that linger in the unblocked blocked follicles, it is vital to complete the process with a good clean up. Do this by disinfecting the area with a good facial cleaner, or a small drop of alcohol on a cotton bud.

In Search Of An Effective Blackhead Nose Treatment 

So what effective blackhead nose treatment options are available to you, and more importantly, are they fast acting! Read on to find out.

While pimples or acne prove to make anyone uncomfortable in many levels, another facial problem that’s annoying as well is the presence of blackheads. These are really nasty bumps that can be found anywhere on the face. However, they typically appear on a person’s nose and that makes them even more unpleasant. Imagine talking to someone face to face and all those black little pores stick out like potholes. That’ll really be a nightmare.

Effective Blackhead Nose Treatment Options 

Now, if you are also bothered by these unsightly things, then you must read on to know how to get rid of blackheads on your nose. With all the blackhead nose treatment options available, getting rid of these things won’t be difficult. You must first remember that blackheads are caused by excess oil that’s produced by your very own sebaceous glands. So if you naturally have oily skin, you might be required to receive more extensive treatment than someone who just acquired blackheads due to poor lifestyle choices.

Before going through all the options for blackhead removal, you must first be informed of several things that can cause these icky pileups of oil and dirt. These include poor hygiene, bad diet, excessive use of cosmetics, inadequate amount of water in the body and even hormonal imbalance.

The effectiveness of a blackhead nose treatment is measured by how well it can make your nose look clean and free from black little pores. There are easy to use nose strips that you can stick on your nose, left on for a few minutes and then stripped off again. These nose strips can easily pull out the dirt and oil from your nose and they’re also very affordable.

Another blackhead nose treatment involves creams, gels or ointments that you can apply on your nose or the affected area. There are actually chemical and organic or herbal topical creams that you can purchase from drug stores or specialty stores. Just seek the advice of your dermatologist or doctor to know which one to purchase especially when you’re allergic to some chemicals or natural ingredients.

Using A Blackhead Extractor

Additionally, a blackhead extractor is also an effective way to eradicate blackheads. Although a little painful, it enables anyone to scoop out or squeeze out all the dirt and oil in your pores. Just don’t forget to sterilize the extractor prior to every use to prevent infection. However, if you have low pain tolerance, you can actually purchase a blackhead vacuum. This, on the other hand, sucks out the blackheads from your nose. All you need to do is turn the gadget on and position the vacuum head on the affected area and all the blackheads will be siphoned out.

Actually, how to remove blackheads from your nose isn’t the most important thing. Preventing blackheads from piling up is certainly more significant. As the doctors say, prevention is better than cure. Therefore, instead of just looking for the most efficient blackhead nose treatment, try doing your best not to actually get blackheads. What you can do is drink lots of water and eat healthy. Greasy foods are not only bad for your heart but also bad for your skin. Also remember to get ample sleep and to always maintain good hygiene. Once you’ve incorporated these things into your system and follow them everyday, you will surely be free of blackheads in no time. By following the blackhead nose treatment methods given here, can help prevent getting those unsightly black pores appearing again.

Natural Home Remedies for Blackheads 

Now I am going to share with you best natural home remedies for blackheads.

1.) Lemon and Honey
Lemon and honey both are very useful and natural treatment for blackheads. Now follow these steps to remove the skin of impurities.
                                                         
  1. Take 2-3 lemons, one small pouch of salt, yogurt and small bottle of honey on the table.
  2. Take 2 tablespoons of lemon juice into a goblet.
  3. Take ½ tablespoon of salt.
  4. Take 1 tablespoon of yogurt.
  5. ½ Tablespoon of honey.
  6. Mix it well and make a gel.
  7. Now friends use this gel on your blackheads for 10 minutes. After 10 minutes, wash your mouth with warm water. 

2.) Aloe Vera
If you are suffering from blackheads and you are searching an effective way of getting rid of blackheads. Then don’t forget that Aloe Vera is very best natural home remedy for blackheads.
                                                             
Aloe Vera
  1. Take 1 leaf of Aloe Vera.
  2. Cut the upper parts of the Aloe Vera leaf.
  3. Now you will find the juice of it.
  4. Apply this gel on affected area.
  5. After 30 minutes, wash it with warm water.

3.) Baking Soda
Baking Soda is another best home remedy for instant blackheads removal.
                                                             
  1. Take 1 glass of water and box of baking soda on the table.
  2. Take a tablespoon of baking soda into a goblet.
  3. Mix it with ½ tablespoon of water.
  4. Apply this paste on the affected area.
  5. Wash it after 15 minutes with warm water.
  6. For best treatment repeat it twice in a week.

4.) Turmeric and Peppermint
With the help of turmeric and peppermint juice you can get relief from blackheads.
                                                     
  1. Take a box of turmeric, half glass of water and green peppermint on the table.
  2. Take 2-3 tablespoons of turmeric into a goblet.
  3. Take a tablespoon of green peppermint juice.
  4. Mix it well with some drops of water.
  5. Apply this paste on blackheads and don’t touch the affected area for 10-15 minutes. After 10-15 minutes, wash it with warm water.

5.) Cinnamon and Honey
Frankly speaking, honey a cinnamon both are very useful cleansers to remove blackheads.                            
    1. Take one box of cinnamon powder, lemon and honey on the table.
    2. Take a tablespoon of cinnamon powder into a goblet.
    3. Take ½ tablespoon of lemon juice.
    4. Mix it well with some honey.
    5. Apply it on the affected area for 10-15 minutes and wash it with warm water. You can leave it on overnight also. You can use this remedy daily for best results.


Home Remedies for Constipation Home Remedies for Ringworm Home Remedies for Dandruff


6.) Egg and Honey
Now with the help of honey and egg you can simply remove blackheads instantly at home. It is very useful and safe.                                                     

  1. Take 2-3 eggs and honey on the table.
  2. Take white of one egg into a goblet.
  3. Mix it well with honey.
  4. Apply this paste on affected area for 5-10 minutes. And wash it with warm water.

7.) Nutmeg and Milk
Nutmeg and Milk both are one of the simplest, best natural home remedies for blackheads. With the help of it you can remove blackheads quickly.
                                                   

  1. Take a cup of milk and nutmeg on the table.
  2. Take 2 tablespoons of milk into a goblet.
  3. Mix it well with nutmeg and make a paste.
  4. Use this paste on the affected area for 10-15 minutes. After 10-15 minutes, wash it with warm water.
You can use this home remedy daily for blackheads treatment.

Friday, August 5, 2016

Best 10 Natural Home Remedies for Cracked Heels

Dry weather and feet neglect may cause heels to crack. Cracked heels, medically known as heel fissures, are unsightly and can sometimes be very painful. Cracked heels are more prevalent in women, because of the shoes they wear. Neglecting your feet can result in cracks.

Here we will go over some natural homemade remedies that can improve heels that are cracked, and will also prevent cracks from occurring in the first place.
                                                                 
Cracked Heels

What Causes Cracked Heels

Here we will discuss the most common causes of cracked heels. The four most common causes of cracked heels are thick callus build up, dry skin, excess pressure to your feet, and fungal infections. Often times a combination of these factors will result in cracking heels.

Callus Build Up :
The biggest factor that can cause cracked heels is the forming of thick calluses on your feet. Over time, from everyday activities calluses will build up, especially on heels. This thick layer of dead skin is helpful in protecting our feet. If the callus grows to be to too thick though, you can run into problems. Thick layers of dead skin will no longer be elastic like healthy skin. So, instead of heels expanding under pressure, they will crack open.

To prevent this from happening you can exfoliate away the dead skin on your feet. It can be helpful to either use a pumice stone for physical exfoliating, or salicylic acid pads for chemical exfoliating.

Dry Skin :
Once your feet become dried out, you are at risk of developing cracked heels. There are many things that can cause the skin on your feet to dry out. The winter months are notorious for drying out people’s skin, especially in desert locations. Getting a humidifier can help to keep your skin soft and moist during the winter months. Lack of proper hydration is another cause of cracked heels. Make sure you are always drinking the recommended amount of water each day. Excessive hot baths or showers will remove natural oils from skin that retain moisture. Finally, not taking proper care of your feet by moisturizing them often enough can lead to dryness.

Excess Pressure :
After you have thick calluses and they are faced with harsh dry conditions, a crack is almost inevitable. Eventually, you will put extra pressure or weight on your feet and it will trigger a crack to form. This can be simply from walking, running, lifting something, or standing for too long. These circumstances cause your heel to expand and flatten. Normally, the skin is moist, and elastic enough to handle this pressure. However, when the skin is dry it is not elastic at all, and instead of expanding your heels will crack open. Maintaining a healthy weight and using shoe inserts can help to reduce the pressure on your feet. Heel cups in your shoes can also prevent heels from expanding and cracking.


Fungal Infections :
Sometimes dry and cracking heels is caused by a foot fungus. Normally these cracks are not deep, but instead are thin white cracks on the surface. Flaking is also common. This is caused by the athlete’s foot fungus. Most people think that athlete’s foot only occurs between the toes, this is incorrect. The infection can spread to almost any other part of your body, including heels.

Fungal growth speeds up in dark and moist conditions. So adding moisturizer will not help your cracked heels in this case. In face, it will make things worse. Instead you should be using an anti-fungal cream.

Home Remedies for Cracked Heels

 
1.) Epsom Salt
Epsom salt is not exactly like normal salt and it has some different medical properties, if you soak your feet in water boiled with Epsom salt you will not only get relief to aching feet but also moisturise your feet enough to get rid of the remaining dead skin.

Following the soak in Epsom salt water you can scrub your feet with a foot scrub or a pumice stone, Epsom salt lets water enter the foot so that the foot is not dehydrated, but remember to do this at night before sleeping or it won’t have time to heal.

2.) Banana and Avocado Paste
Avocado and banana are among the many less known fruits that have an incredible healing property, the fats in avocado are mostly oils that will nourish the skin and keep your feet fresh like a baby. You can start by mixing the fruits in a bowl (add a few drops of coconut oil if the mixture is too dry according to you. Apply the mixture to your heels at night before sleeping and suspend your feet in the air using a pillow. Do this thrice a week to see effects on your cracked feet.
                                                                 
Avocado and banana
                                                       
3.) Glycerin and Rosewater
sometimes the best way to stick up a crack is to put the stickiest thing you can find in between it, luckily for us the mixture of glycerine and rose water is not only awesome and sticky but also pretty soothing to the feet.

Note:the mixture works best if refrigerated. Mix the two ingredients in a bowl and apply it to the affected areas, you can cover it up using a sock but remember not to make a mess with it. This not only soothes the leg but also gives the coolest feeling your feet have ever felt.

4.) Vegetable oil
Vegetable oil is a great agent to keep your moisture attached to your feet, start by wetting your feet and applying normal vegetable oil that is available at home to your feet. Put on a pair of socks and retire for the night, this is a rather long process but it’s one that is not only natural but also quite affordable as you use only a few drops of oil on your feet per day.

5.) Vaseline Lemon Juice
Rinse your feet properly with water and soap in the night, that’s the best opportunity to apply the Vaseline, following this rub a little lime juice a few hours after the Vaseline sets in. Wearing a pair of socks is great to keep the moisture in adds to the effectiveness of this technique.
                                                                 
Vaseline
                                                
6.) Olive oil and Oatmeal
olive oil is known for creating smooth and healthy skin, the fats present in the oil is nourishing and you should apply it with a cotton swab to the affected areas, oil may be very slippery so you could cover it with a plastic and wear a sock over it, there are a lot of good properties in the oil to make it.

7.) Beeswax
Beeswax is used for cosmetic purposes for a very long time, beeswax is dryish and available in many creamy forms that when used will not make a mess of your floor if you plan to walk you can apply it directly without much preparation and you will still get best results. Try putting on socks to keep it undisturbed. Apply it on cracked foot gently, leave it for 10 min and then wash it off.
                                                                       
Beeswax
                                                           
8.) Honey & Lemon
If you thought honey and lemon were only good for losing weight you were wrong, honey is one of the ingredients used to soften skin and give it a glow and adding lemon or any citrus fruit to the mixture will only help you clean the desired areas better. Start by stirring the honey in water and soak your feet for 15 minutes. This procedure done for a week might just give you your beautiful feet back.

9.) Rice flour scrub
Use Rice flour to gently remove dead skin from foot
Wet rice flour is rough and a great agent to help exfoliate your skin, you can make a batch to soak your feet in by adding the flour to a tub of water and rubbing your feet to the bed of the tub, add a few drops of olive oil to the mixture to aid the healing process.

10.) Baking Soda & Olive Oil
Using a combination of bicarbonate of soda (baking soda) and olive oil is a great way to keep your heels free of cracks. Bicarbonate of soda helps to create ideal PH for the feet, and it will also help to exfoliate skin. Pour half a cup of baking soda into water, and then soak your feet for about fifteen minutes. Pat them dry and apply olive oil to moisturize. This will give you very soft heels after a few treatments.                   

baking soda

These natural home remedies will ensure that you have clean, soft and beautiful feet. Also drink lots of water to ensure that the whole body is hydrated throughout the day. If cracked heels are infected, or they start bleeding and you are finding it difficult to walk, see a doctor immediately.

Monday, August 1, 2016

Best Natural Home Remedies for Toothache

When toothache strikes, the only thing that you want to get is a Toothache Pain Relief that is safe and free from any side effects. Those who are looking for ways on how to get rid of the constant pain that they feel with toothache should learn how they can eradicate the pain and make it easy for them to handle the pain.

There are certain natural home remedies that are known to be tried and tested for many years now and have provided relief for people who are troubled with their toothache.
                                                                          
Toothache Pain Relief

Toothache Pain Causes

Having a toothache can be tough. The area where the pain comes from seems to be tiny, but the pain is just so real that it gives you a headache. It can prevent you from speaking, eating and even sleeping effectively. Yes, you might not be able to go to work if you have a really bad toothache.

Toothache may be caused by several factors. In this article, you will learn about the most common causes of the pain.

Tooth Decay :
Tooth decay can be simply described as damage in the teeth. This damage causes teeth cavities. People who eat food high in sugar and carbohydrates are more prone to having tooth decay. This is because tooth decay happens when food stays trapped on or within a person’s teeth. The food can combine with bacteria in the mouth, along with saliva, eventually forming plaque. When plaque clings to the teeth, it dissolves the enamel (outer coating of the teeth), and this is what causes cavities. Cavities, when not treated, can become bigger and will damage the dentin as well. When your teeth are damaged, you will start to feel pain whenever you eat something sweet or drink something hot or cold.

Abscessed tooth :
Abscessed tooth is usually a result of severe tooth decay and may result to long and throbbing pain that may be accompanied by swollen gums and fever. If you suspect an abscessed tooth, consider consulting a dentist immediately. An abscessed tooth is particularly painful because the infection from the tooth decay has already entered the center of the tooth, also known as the pulp. From here, the bacterial infection spreads to the root of the tooth up to the bones. Root canal therapy, surgery and tooth extraction may be done in order to treat abscessed tooth.

Tooth Grinding :
Occasionally, you may see people with clenched teeth whenever they are stressed or angry. While this can be normal, there are others who unconsciously grind their teeth when they are asleep. This condition is also known as bruxism, and may cause tooth pain. Teeth grinding can be caused by sleep disorders, missing teeth and bad bites. People who frequently grind their teeth will experience headache and a sore jaw along with toothache. Just like in the case of having an abscessed tooth, it is important to consult your dentist right away if you suspect yourself of teeth grinding, as your dentist might prescribe the use of a mouth guard or engaging in physical therapy, along with following a certain diet.

Gum infection :
You have probably heard of terms like gingivitis and periodontitis. Both of these are associated with gum disease. Gingivitis refers to gum inflammation while periodontitis refers to gum disease, a more progressed version of gingivitis. Gum infection is caused by the buildup of plaque and bacteria which irritate the teeth.

This causes the gum to bleed, even when you are simply brushing your teeth. While pain may not be immediately felt and the teeth do not seem to be affected right away, the infection and bacteria can grow and spread to the bone and tissue that hold the teeth. When this happens, both the bone and gum tissue are destroyed, causing both pain and loss of tooth.

Ear Infection :
An inner ear infection may also result in a toothache, as if your head painful was not enough. From the time the infection causes pain and reaches your teeth, however, many people took measures to heal it and know about the ear infection.

Home Remedies for Toothache

Severe toothaches require instant dental attention but the mild toothaches can always be healed using natural home remedies. Different people will have different results using natural remedies for toothache. Therefore, it is important to experiment with some home remedies in order to understand the remedy that best works for your teeth. If there is nothing that shows positive results then you might have to go for a permanent solution. Some of the best home remedies that can be tried out for instant Toothache Pain Relief are as follows:

Raw Garlic
Raw garlic is the best home remedy for toothache only if you do not have an allergy to raw garlic. Crushed clove of raw garlic helps in alleviating toothache pain at a very fast pace. Garlic contains antibiotic compounds which can effectively be used for treating different types of ailments. Garlic can also be used for stopping gum pain. It also has the capacity of killing harmful bacteria which might be responsible for severe pain in the tooth. Garlic is very strong in its raw form and therefore you must take care not to ingest too much raw garlic because this can disturb the digestive system of your body.
                                                                 
Garlic

Whiskey
Using whiskey in the form of a toothache remedy is temporary. However, it must be noted that whiskey has a certain numbing effect on the tooth and thus it helps in making the toothache pain bearable. If you want to try whiskey for your toothache pain then you can either swish brandy or whiskey in your mouth for at least thirty seconds. You can also soak a cotton ball in alcohol and then place this ball around your tooth for one or two minutes. This procedure helps in getting instant relief from toothache pain.



Vanilla Extract
Same as whiskey, vanilla extract also has a numbing effect on the tooth that pains and gives temporary relief from toothache. It can simply be used in the form of a mouth wash and swished around the mouth for minimum thirty seconds prior to spitting it out. The procedure can be repeated as required for numbing the toothache pain.

Clove or Clove Oil
Clove or clove oil is a home remedy for toothache that is widely accepted by people throughout the world. It is one method that is being tried out since centuries and has always worked well on toothache pain which is caused due to dry socket. It is a home remedy that can be applied very easily. All you need to do is place a clove in the sore region of your tooth and crush it. Keep chewing the clove until the toothache pain subsides. Clove can be substituted for clove oil or you can even make a paste of crushed cloves and water to be applied on the aching tooth. This paste can also be made using crushed cloves and olive oil. It is always best to go for the paste option because it gives you the flexibility of molding it the way you want without the requirement of holding it in place.
                                                                     
Clove

Onion
Onion is a toothache pain relief remedy that acts very fast on the aching tooth. If you want to get the best results instantly then make sure to use an onion that is freshly cut. Slice the onion and try sticking it within your mouth especially around the sum region or the region of sore tooth. Try squeezing the onion a bit for releasing onion juice in the sore area. This will help you in felling better within a very short span of time.
                                                                         
Onion

Ice Cubes
This is a usual home remedy that can help for the pain to subside, whether you place it inside or outside of the affected area.

Salt and warm water
One of the traditional ways for Toothache Pain Relief, dissolve about a tablespoon of salt on warm water and gargle it. You just have to wait for a few minutes for it to take effect and relieve the pain.

Ginger
Using ginger on the toothache is just a generally employed home remedy for the pain, even though it won’t disinfect the tooth. You can buy a bit of ginger root at the supermarket. Cut a slice of ginger from the root that is larger off and remove the outside skin of the root, making just the ginger that is moist. Place of ginger on the affected place and bite down. Hold your morsel for atleast two units, then remove the ginger. Repeat as essential to relieve the pain.

Prevention for Toothache

To be spared from the nuisance of memorizing certain remedies for Toothache Pain Relief, prevention is always the best option that you can get. For you to prevent such problem all that you have to do is to do hygienic practices regularly for your gums and teeth will be free from any cavity-causing substances.
With all of this information in mind, you should be wary of what you should to do to prevent toothache and use any remedies to relieve the pain from your tooth.

Tuesday, July 26, 2016

Best 7 Natural Home Remedies for Stretch Marks

Stretch marks are quite a common thing to appear and some of the important reasons for this appearance of scars on the skin are due to pregnancy, performing exercise on body building, puberty and obesity. These stretch marks further develop due to overstretching of your skin. Once they appear on the body and develop further, it is not almost possible to remove them permanently. However, it is essential to know how to remove stretch marks as soon as you spot them on your skin.
                                                                     
Stretch marks

At the initial stage, stretch marks appear in red colour or purplish lines and they create different textures on your skin. It is needless to say that almost all the people, who have these stretch marks, are desirous of removing them to get an elegant look. It is also a fact that a majority of the people are having these stretch marks due to various reasons. People are in need of removing these stretch marks. Knowing the great demand, many companies are manufacturing stretch mark creams and lotions and claim that their products work better in removing scars.

But, most of these creams are not so effective and not cheaper too. Some people favour the suggestions of undergoing surgery for the removal of stretch marks that have developed below the abdomen. If you go back to many years, you can find that people were using oil to condition their skin and enhance their beauty. This practice is still existent among people, particularly among women.

What Causes Stretch Marks On The Body?

Stretch marks on the skin often develop when the skin is stretched too quickly. They occur in the middle band of skin (known as the dermis), which is the base for the outer layer of skin (known as the epidermis). The question is often raised – what causes stretch marks on the body? Here listed are some of the main causes.

  • Growth Surges
The middle layer of skin is made up of strong threads that hook to one another. As you grow, these threads enable your skin to stretch. But unfortunately, if excessive growth is seen in a short period of time, the threads are stretched, resulting in the threads getting thinner or breaking down.

Where the threads in the dermis have broken, small tears and blood vessels will become visible on the surface of the skin. This the reason stretch marks will be red in color when they first appear. The blood vessels in the dermis will sooner or later shrink, to leave just the fat visible. Over time, these red stretch marks on the body will fade to a whitish or silver color.

Happily, stretch marks do not affect everyone. It’s possible that some people are more susceptible to them because their bodies produce more of a hormone known as cortisol. Cortisol is a hormone that is known to dramatically reduce the protein collagen, which is a protein that significantly decreases the collagen levels in your skin, which is the protein that gives the skin its elastic quality.

There are many things that can cause stretch marks on the body or increase the risk of them appearing on the skin.

  • Gaining Weight Too Quickly
Gaining too much weight in a short amount of time will usually cause stretch marks on the body.

  • On Off Dieting 
The process of dieting and gaining weight is another known cause of stretch marks on the body.

  • Pregnancy
Pregnant women are the group of people with highest possibility of developing stretch marks. Hormones are produced during pregnancy that will make the process of giving birth easier, these hormones also affect the skin to make it more pliable as the abdomen grows through the term of the pregnancy, increasing the chance of stretch marks. As the breasts also increase in size during pregnancy, stretch marks will often appear there as well.

  • Body Building
Weight training or body building will increase muscle mass causing the skin to stretch and cause stretch marks. Common stretch mark sites on men are the chest, biceps and shoulders.

  • Adolesence
Teenagers grow quickly during puberty, young males will often get stretch marks on their shoulders and back, young females will often develop them on their hips, breasts or thighs.

These are are some of the best known causes of stretch marks on the body. Most stretch marks will gradually fade over an extended period of time, but to fade stretch marks faster using a proven stretch mark cream such as Trilastin SR will definitely help.

Home Remedies For Stretch Marks

There are so may natural home remedies for stretch marks. But these all best natural home remedies for stretch marks removal.

1.) Apricot Mask 
Numerous people use Associate in Nursing apricot scrub for stretch marks removal from their skin. However, I’m supplying you with the instruction of a mask a product of apricot that you simply ought to apply on your stretch marks daily for a month or additional.
                                                         
Apricot

How to make stretch marks removal home remedy
  • Lukewarm water- enough to scrub off your skin having marks.
  • Cut open the apricots and take away their seeds.
  • Crush the fruits to urge their best.
  • Rub this apricot paste on The affected part.
  • Leave for regarding 15-20 minutes
  • Now wash away with warm water.
  • Repeat everyday (you could initially be intimate double a day) for a month. 

2.) Aloe Vera 
Benefits of Aloe Vera are presently extraordinarily fashionable among the aficionados of natural remedies. Aloe Vera perfectly cares for human skin with its plant scleroprotein. Use, the extent that this may be potential, the contemporary succulent gel taken from the leaves as critical utilizing store purchased gel.
                                                           
Aloe Vera

Aloe Vera is also a best natural home remedy for stretch marks removal
  • De-thistle the Aloe Vera leaf and take away its external skin.
  • Take out the sticky gel from the within of the leaf.
  • Apply this contemporary succulent gel on your stretch marks.
  • Now overlook it for 2 hours.
  • Wash off with water when this number of hours.

3.) Oils for Stretch Marks Removal Naturally
Natural oils are glorious emollients and that they have these talents to treat all scalp and hair problems as to boot skin problems together with stretch marks. You simply ought to acknowledge the correct form of oil for the precise reason.

You have to be compelled to ideally gently rub your skin having stretch marks with oil for her daily. In any case, simply applying oils to the marks (something near soaking them in oil) will likewise do ponders. Best Home Remedies For Stretch Marks. On the off likelihood that doing this, you wish to use oil for regarding 2 to a few times in a very day.

Olive oil, with such a big amount of inhibitor and with many nutrient properties, takes into account one amongst the simplest oils for stretch marks removal, however, there are varied completely different oils that you simply will utilize for stretch marks removal. They to a fault are smart relating to activity stretch marks.

  • Olive oil
  • Lavender oil
  • Rose oil
  • Frankincense oil
  • Myrrh oil
  • Geranium oil
  • Helichrysum oil
  • Chamomile oil

The best factor is to combine sure oils and later apply to the stretch marks.
Mix lavender, herb oils with almond or the opposite carrier oil that you simply are utilizing.
Mix them well.
Apply this oil combine to your stretch marks daily.
Do this ideally thrice or fourfold daily.



4.) Potato Juice 
This is the smallest amount pricey and one amongst the speedy home remedies for stretch marks removal. A Potato could be a super food due to its varied segments like crucial fatty acids and a smorgasbord of phytochemicals, within the same manner as carotenoids and polyphenols.

It likewise has different vitamins and minerals, including Vitamin-B complicated & Vitamin-C. Also, it includes metallic element, magnesium, potassium, metallic element and phosphorus. Since a potato is supplied for empowering scleroprotein and scleroprotein union, it will effectively restore skin cells blurring away your stretch marks.
  • Cut the potato into thick sized slices.
  • Take a slice and rub it gently over your stretch marks. Guarantee to use its juice all over on your marks.
  • Leave it for 5-10 minutes.
  •  Wash off with lukewarm water. 

5.) Juice for Stretch Marks Removal Naturally
I hope these all stretch marks home remedies are very useful for you, but again it is best. Lemons are recognized as fine natural weakening executors sure. The alpha chemical group acids (AHA) and water-soluble vitamin in lemons will with efficiency take away the dead skin and create your stretch marks vanish quick.
  • Cut the lemon into two elements.
  • Take a 0.5 little bit of lemon and gently rub it on your stretch marks.
  • Feel its juice soaking into your skin.
  • Do this for now, but ten minutes.
  • Then wash away with warm water.
To make it a super fast remedy for stretch marks removal, you’ll be able to combine the juice with completely different ingredients in equivalent amounts (for instance one tbsp juice with 1 tbsp alternative juice):
  • Lemon juice with cucumber juice
  • Lemon juice with potato juice

6.) Cocoa- Shea Butter home-baked Cream
Why are you searching top home remedies for stretch marks. On the off likelihood that you simply are uninterested in all the stretch removal creams on the market within the business, create your own specific reception. You’ll be utilizing some normally on the market ingredients for this home-baked cream- those who are recognized as most skin cordial ingredients, by all – cocoa butter, tocopherol oil and Shea butter.

Such a big amount of natural antioxidants and healing properties of cocoa butter loans it glorious saturating capability that penetrates profound and quick into the skin repairing it and removing stretch marks. Shea butter contains fatty acids and it has been since which Africans has been utilizing it for ages, that helps cocoa butter in repairing the skin additional.

Shea butter has the freezing point at blood heat, so this additionally can be eaten with skin quick. Tocopherol in your cream could be a compelling inhibitor, which is able to penetrate through the layers of your skin and facilitate its natural wound mending procedure whereas removing the scars thereon.

Ayurvedic Home Remedy for Stretch Marks Removal
  • Melt the Shea butter and cocoa butter.
  • Add tocopherol oil to the dissolved butters.
  • Mix well.
  • Store in a very compartment.
  • The cream can get into a powerful state once it chills off.
Each one time after you apply this cream on your stretch marks, it’ll soften once it comes in touch along with your skin. Apply this cream at any rate double daily within the wake of getting a shower.

7.) Egg Whites
There are so many useful home remedies for stretch marks removal but Egg white is the best. Egg white holds forty separate proteins. You’ll be able to comprehend why it’s therefore helpful for skin prosperity. Egg whites are likewise healthy in scleroprotein and vitamin A and on these lines will treat scars or blazes to a fault settled. Therefore proceed with this remedy and apply ingredient on your stretch marks. It’s as easy as this.
                                                                   
Egg

  • Take out the ingredient by dividing the food from the egg.
  • Now, Beat the ingredient with the assistance of a fork.
  • Apply on your marks.
  • Leave for quarter-hour
  • Wash off with water.
  • Apply some lotion or oil (like olive oil) when you gesture of congratulations dries the region.

Saturday, July 16, 2016

Best Natural Home Remedies for Eczema

Eczema or dermatitis is an inflammatory skin disease which is manifested by inflammation of the skin accompanied by redness, itching, blisters and irritation.

Between 10 and 20% of the world population suffers from eczema, most frequently during childhood.
Certain studies make a distinction between the terms "eczema" and "dermatitis", saying that the dermatitis is an acute reaction, while eczema is a chronic disease.
                                                                            
Eczema

What Does Eczema Look Like? 

The skin is usually very dry and becomes scaly. Broken and thicker skin with marks are often the result of persistent itching and scratching.

A baby of 2-4 months old with eczema experiences inflammation of the skin with oozing and crusting.

A child of 2 years old with eczema experiences similar symptoms but the rash is usually dryer and scaly.

Where Do You Get Eczema? 

Eczema can occur anywhere on the body.

In children - it most likely occurs on the face, scalp and where the skin folds ( because the skin is moist and warm in these parts)

In adults - it most likely occurs on their hands and this is due to a foreign substance that they are regularly exposed to and therefore react against.

Is Eczema Contagious? 

Eczema may look unsightly and painful, it may weep and ooze, but it is not contagious. You cannot catch eczema by touching, looking at or being near someone with eczema.

Eczema may be passed down the family line from generation to generation but it cannot be passed from person to person by contact or droplet transfer.

Eczema Causes 

It is a popular belief that eczema is caused by food allergies. While that may be partly true, in many cases it is not the case. The truth is that the real cause for eczema still remains unknown.

Eczema often occurs in people that have had a family history of either of the following: eczema, hayfever or asthma. This suggests that eczema is hereditary and you can live with it for many years undetected but what triggers it to flare up will vary from person to person.

What triggers eczema for one person may not have the same effect on another person's eczema. Likewise what reduces the severity of the eczema will differ from person to person.

Locating the exact triggers of your eczema is not an easy task. Not all triggers will will cause an effect first time, so you may have disregarded them as triggers. If you are having difficulties locating what triggers your eczema, remove all "suspecting" foods/products and then slowly introduce them back in your diet one at a time.

Eczema Symptoms  

The main eczema symptoms are:
  • itchiness
  • redness and inflammation                                                      
  • dryness
  • scaling
Bear in mind that there are other symptoms manifested that are not physical such as asthma, hayfever and thirst due to the loss of fluids from the skin and sensitivity to cold and hot.

Here is a list of the main eczema symptoms:
  • Skin inflammation: swelling of skin surface often occurs
  • Redness: due to the widening of the blood vessels on the skin  
                                                                       
Eczema Symptoms 
  • Itching: can vary from mild to persistent itching leading to inflammation that can result in infection and blisters
  • Dry, crusty skin: when the skin becomes dry, cracks often appears on palms and feet .
  • Pale skin and loss of pigmentation: due to reduced blood flow-- loss of hair, pale skin and pigmentation changes occur.
  • Thick leathery skin: in time the skin can thicken and dry. 

Eczema Types  

Atopic eczema :
This is the most common type of eczema in both adults and children which often has a genetic component.
Triggers are numerous, the most common being: detergents, soap, dust mites, animal shedding (skin, hair, fur), mould, pollen and sudden temperature changes.

Allergic Contact Dermatitis/Eczema :
This form of eczema is an allergic reaction involving the immune system reacting against a foreign substance: some herbs, resins, metals, adhesives, latex, rubber, perfumes, cosmetics.

Contact Eczema :
This form of eczema is caused by an object that is in direct contact with skin, namely: water, detergents, soap, saliva, acids, solvents, fiberglass, leaves of plants.

Seborrheic Eczema :
This form of eczema is caused by an immune system response to a fungus called Malassezia, present in areas rich in sebaceous glands of the skin (scalp, eyebrows, the sides of the nose, ears, chest and back in men).
The exact cause of this side of the body is unknown but it affects adults between the ages of 20-40 years old. It is believed to be caused by a Candida ( yeast ) overgrowth and triggers skin inflammation, redness and flaking.

Infantile seborrheic eczema (Cradle Cap) :
A common eczema condition affecting babies usually less than 12 months of age.
Cradle cap usually starts on the scalp or the nappy area and spreads to areas where the skin rubs together like the elbows or under the armpits. This type of eczema features red, scaly patches and looks unpleasant, but it usually is not sore or itchy. Most cradle cap clears by the time the baby is 12 months old.

Dishidrotic eczema :
Dishidrotic eczema is a particular form of eczema affecting the palms of the hands, soles of the feet and sides of the fingers and toes.

The cause of dyshodrotic eczema is unknown however it could be due to: a disorder of the sweat glands secretion, neuropsychological stress, primary irritants to certain type of substances such as chromium, cobalt, neomycin and nickel
The condition is characterised by small itchy bumps which become fluid filled and develop itching or burning or tingling sensations.

Nummular eczema :
Nummular eczema is a form of eczema in which the lesions are round and well defined consisting of scaly, red, inflamed lesions, usually on the arms and legs, that are persistently itchy. It occurs mainly in older people especially if they have an overly dry skin.
In winter the infection can worsen due to the low humidity as can stress and excessive bathing.

4 Home Remedies for Eczema

 
Only an eczema sufferer can truly appreciate the pain, embarrassment and discomfort this skin condition can bring. Eczema can be either severe or mild –

its manifestation can be limited to just small amount of itchiness while other victims deal with skin breaking and skin bleeding .

So How Do You Treat Eczema From Home?
 
Remember eczema is not contagious so with the right treatment you will get fast relief from your symptoms.

The key to keeping eczema at bay – is to have your skin moisturised at all times.

Here are some of the best home remedies for eczema:

1. Food intake – The number enemy of eczema are the foods that trigger the attack and discomfort. Foods that are rich in sugar, gluten, and milk protein should be removed from the diet since they can worsen the patient’s condition.

2. Skin health – One sign of eczema is the dry skin. In order to address this, one of the home remedies for eczema is the use of moisturizers. This is one way of hydrating the skin in order to reduce dryness and cracking.

3. Another addition in the home remedies for eczema is apple cider vinegar. All you need is the unfiltered apple cider vinegar and mix it with water with a proportion of 50-50. Once it is mixed well, put it in a spray bottle or on a clean cloth and put generously on the affected skin.
                                                               
Apple Cider Vinegar


Home remedies for eczema are easy to do since most ingredients can only be found at home. However, safety is always the first priority, so it is important to ensure proper application.

Saturday, July 9, 2016

Best 7 Natural Home Remedies for Dandruff

Dandruff is very bad for hairs. It is a very common problem. Most of the persons are suffering from dandruff. Yeast, psoriasis, seborrhoeic, sensitivity to hair care things or products, eczema, shampooing too often and seborrhoeic all are the natural causes of dandruff.
                                                                           
Dandruff


What are the causes of dandruff ?

Your scalp naturally sheds skin cells all of the time just like the skin on the rest of your body. It becomes a problem when a fungus called malassezia gets out of control on your scalp. This fungus causes the scalp to shed cells at a much faster rate than normal. The skin cells clump together and show up as flakes on your shoulders.

Best Ways Of How To Get Rid Of Dandruff

There are various medical products and as well many commercial products that are right now alluring the world. As the people are not at all having enough time, they are going for all these options. So make sure not to go for these as these have harmful chemicals and it is here there are people who are enjoying with all the home made remedies. In these days even the children are facing all these problems. It is here try to use the safe products always for the children so, that their scalp won’t get affected with these things. Never try to use these products on your babies, as their scalp will be very sensitive. In this case try to take the help of the doctors as they can help you better in this regard.

* Problems with dandruff:
There are most of them who are suffering a lot with the itchy feeling and as well they are feeling very absurd for the flakes that fall all over their shoulder etc. so make sure to enjoy the most by making the best use of the things that are present at home. Try to solve the dandruff issue completely and as well as fast as you can.

Otherwise you should keep on thinking for the question of how to get rid of dandruff for your whole life. By that time it is for sure all your hair will get fall off. There are many people who are choosing the safe measures like that of using the yogurt etc. hence try to find out the alternative measures instead of going for the harsh shampoos etc.

There are many people who are willing to find out the best measures and it is for them these are very helpful as they are checking for the ways of how to get rid of dandruff:

* Try the combination of coconut milk or the coconut oil. First apply this to your scalp and thereby try to get the best result by leaving the same for the whole night.

* Try to apply some sort of cloth so that this helps your hair to absorb your oil the most.

At times, there are chances for few people to get the best results with the baby oil. Even try to apply this oil just as stated above.

Natural Home Treatments for Dandruff

As you know all that our look is based of hairs. Please think If we have dandruff in our hairs then how’s our look. If you will not take any action against this problem, then we can’t get silky hairs. So now without wasting any more time we are going to explain natural home remedies for dandruff.

1.) Fenugreek Seeds
Fenugreek seeds are very useful in dandruff treatment. With the help of fenugreek we can remove dandruff. Here is the first home remedy for dandruff.
                                                                
Fenugreek Seeds

  1. Take 50 grams of fenugreek of seeds and one cup of water on the table.
  2. Take three tablespoons of fenugreek seeds and soak them in water overnight.
  3. Remove the water from the seeds in the morning.
  4. Grind them and make a paste.
  5. Cover the hair and scalp with this paste for at least one hour.
  6. Now you can take a bath. For best results you can follow this remedy for 1 month.
2.) Lemon Juice
Here I am going to tell you that how to get rid of dandruff with the help of lemon juice and coconut oil.                    
Lemon Juice

  1. Take a small box of coconut oil and 2-3 lemons on the table.
  2. Cut a lemon in two parts.
  3. Extract the half lemon in the 2-3 tablespoons of warm coconut oil.
  4. Mix it well.
  5. Apply this paste onto your scalp for 30 minutes. Now you can take a bath.
  6. [Please Note: For best results follow this remedy for 3-4 weeks.]
3.) Margosa Leaves
Here you can learn that how you can remove dandruff with the help of margosa leaves, egg whites and lemon juice.
  1. Take 3-4 lemons, egg whites and some leaves of margosa on the table.
  2. Chafe some leaves of margosa.
  3. Add 3-4 tablespoons of lemon juice in it.
  4. Chafe 3 egg whites and mix it well.
  5. Apply this paste on scalp and take a bath after one hour.
4.) Apple Cider Vinegar and Tea Tree Oil 
  1. Put apple cider vinegar bottle, one jug of water and one box of tea tree oil.
  2. Take 2-3 tablespoons of apple cider vinegar into a goblet.
  3. Mix 20-30 drops of tea tree oil.
  4. Add 3-4 tablespoons of water.
  5. Mix it well and apply this paste onto your scalp.
  6. After 10-15 minutes take a bath. 
5.) Olive Oil and Neem                                                 
Neem
 
  1. Apply the paste of Olive oil and neem on your scalp.
  2. Take a box of Himalaya Neem Capsules and one small bottle of olive oil on the table.
  3. Take 3-4 tablespoons of olive oil.
  4. Take 3-4 Himalayan neem capsules. (Please note: Take only the neem powder. Don’t include outer cover of capsules.)
  5. Mix it well. (Olive oil and neem powder)
  6. Now you can apply this paste on your scalp.
  7. You can use it overnight or you can take bath after 1-2 hours. But wash it with any shampoo and conditioner.
6.) Aloe Vera
You can see lots of home remedies for dandruff but Aloe Vera is best. There are so many features and treatments of Aloe Vera Gel. Here with the help of Aloe Vera you can get rid of dandruff.                                                                
Aloe Vera

  1. Take 2-3 big leaves of Aloe Vera.
  2. Remove the cover of Aloe Vera leaves.
  3. You will find the pure gel in it. Now gather the into a goblet.
  4. Use this Aloe Vera gel on the scalp and massage.
  5. After 30 minutes you can take a bath.
7.) Yogurt
Yogurt is very natural Ayurvedic home remedy for dandruff. Here you can learn how to use it for dandruff.
  1. Take natural yogurt on the table.
  2. Before using yogurt you must shampoo. After this cover your scalp with yogurt and leave it for 30 minutes.
  3. Wash your hair again with little shampoo. (You must use shampoo here)
These home remedies for dandruff will work 100%. But after that if you have any problem or any doubt in these natural home remedies to get rid of dandruff then you can comment your doubts. I hope you will like these severe dandruff treatments.

See Also :
Home Remedies for Ringworm

Home Remedies for Constipation